Exotic Pole Tricks Workshop with Kaya

October 23, 2020

In this workshop we will learn some of the exciting kips, jumps, handstands and intermediate level transitions typically performed in the Exotic Flow style. If you are experienced in our Exotic Flow and/or Intermediate classes and looking for an extra challenge this is the workshop for you!

Kaya will guide us through the right technique to get the tricks you’ve been dreaming of, breaking them down and making it accessible for you at the level you are at.

We will finish with a fierce choreo that will combine all the elements we have learnt.

What if I am not acrobatic enough? This workshop is designed for experienced pole dancers, particularly in the field of exotic flow. Kaya will show variations to some of the more challenging moves, so you can try them at your own pace and level of comfort. If you are not sure if you are at the right level to join, feel free to drop us a message and we will discuss it together.

As you know from most pole dance classes, it is not always easy or even possible to get a new move at the first try. Therefore you are allowed to bring your camera, record yourself/Kaya and try the moves again later at home or at our open training.


Time to take your Exotic Flow practice to the next level!



Date: 24.10.2020

Time: 16:00-17:30 (90 minutes)

Location: Pole Flow Berlin (Ziegrastr. 11, 12057, Berlin)

Price: Studio Membership Owners/Studio Card Owners + 5€ (with the use of one card visit)

USC members +10€ (with the use of one USC check in)

Externals/Drop In: 25€

Only 7 spots available! Book now before it’s too late.



If you use an existing card simply check out using your card; otherwise scroll down the price list to find ''Exotic Flow Tricks Drop In'' in our product list and complete the check out.

USC members: book the workshop in your app, pay the rest later - via PayPal or bank transfer.

Pole Party


We offer private pole workshops to celebrate your bachelorette party, birthday or any other special occasion!


In our special pole workshops we give you a foretaste of the beautiful art of pole dancing, at your own time and in your own comfort. Sensual, artistic and strong - we put everything together!


The workshop includes a warm-up, a bit of pole technique and finally a short pole dance choreography based on the movements previously taught. If you don't have any previous knowledge! Come as you Are :-)


All workshops are conducted by one of our professional instructors (English or German on request). If you If you For more information and bookings: polarflowberlin@gmail.com or contact us here



Wir bieten private Pole Workshops an, um Ihre Junggesellenparty, Ihren Geburtstag oder einen anderen besonderen Anlass zu feiern!


In unseren speziellen Pole-Workshops geben wir Ihnen einen Vorgeschmack auf die schöne Kunst des Pole Dance, zu Ihrer eigenen Zeit und in Ihrer eigenen Bequemlichkeit. Sinnlich, künstlerisch und stark - wir setzen alles zusammen!


Der Workshop beinhaltet ein Aufwärmen, ein bisschen Pole-Technik und schließlich eine kurze Pole-Dance-Choreografie, die auf den zuvor gelehrten Bewegungen basiert. Wenn Sie Keine Vorkenntnisse erforderlich! Komm wie du bist :-)


Alle Workshops werden von einem unserer professionellen Instruktoren durchgeführt (Englisch oder Deutsch auf Anfrage). Wenn Sie Wenn Sie Für weitere Informationen und Buchungen: polarflowberlin@gmail.com oder kontaktieren Sie uns hier

Past Pole Dance and Flexibility Workshops:

Exotic Pole Workshops with Sasha Meow

December 02, 2016

Sasha Meow is one of the freshest, most talented exotic pole dance creators out there and we are beyond thrilled to learn from her in person here in Berlin.

16.30 - 18.00: Beginners Exotic dance
18.15 - 19.45: Intermediate Exotic dance
20.00 - 21.30: Advanced/Profi Exotic dance

45€ earlybird till 31.08.2016
After - 55€

To register and save your spot please send an email to: poleflowberlin@gmail.com

**Cancellation possible up to one month before the workshop

Workshop info:
-Drive strength & power warm up;
-Author's exotic pole dance choreography
-Different exotic choreography routines with uniqe elements, combos and transitions in every workshop class (there will be no two equal routines).

You will get certificate with your name on it after each workshop.

IMPORTANT! Make sure you have suitable pole dance high heels and knee protectors for every workshop !

Sasha Meow
15 years of artistic gymnastics. 
In Pole dance from 2014. 
Certificated Pole Dance trainer.

Europe Best Pole Dancer 2015 by Pole Dance Awards and Goldcheaper 

Winner of Pole Theatre UK 2016, semi-pro Classique category 

1 place at Pole Art Baltic Cup 2016, semi-pro (Tallinn) 

2 place at Exotic Generation 2016, category Exotic Flow (Moscow)

1 place at Pole Star 2015, category Exotic Show (Saint Petersburg)

IG: https://www.instagram.com/leksandrameow/
FB: https://www.facebook.com/aleksandrameow

Exotic Pole Dance Workshops with Olga Koda

June 24, 2016

Pole Flow Berlin is thrilled and proud to host for the very first time in Berlin, the incredibly talented one and only – Ms. Olga Koda! 

Olga Koda is one of the top prominent leaders in the exotic pole scene in the last few years and we are truly honored to have her at our studio.

3 Exotic pole workshops will be held on 25.06.2016 (Saturday):

Each workshop is choreography based and will include a kickass warm-up a la' Koda style, unique tricks and transition on and off the pole - all combined into one original exotic routine done on heels. 

You may choose the WS according to your level of experience (registration to more than one WS is allowed. In each WS a different choreography will be taught suited for the level of participants!).

Workshops will be divided into 3 levels: 

14.00 – 15.30 – beginners/amateurs: if you've only started pole dance a few months ago or even just about to start (it's never too late!!) - this one is for you! We also recommend training exotic pole style in addition to your normal routine.

15.45 – 17.15 – intermediate: if you've been doing pole dance for a least a few months and familiar with most basic spins and transitions.

17.30 – 19.00 – advanced/profi: this one is suited for pole dancers with longer experience, including teachers and professional dancers. If you're not sure about your level, ask us!

Duration: 90 minutes. 
Price: 75€
No cancelations/refunds (but you may change the name of participant) 
Limited amount of participants (no more than 2 on pole!) 
MUST bring: high heels suited for pole dancing, knee protectors. (If you're not sure where to get those, ask us @poleflowberlin) 

To register please send an Email to poleflowberlin@gmail.com, specifying exactly which WS you are interested in. You will receive bank details and registration will be confirmed only upon payment.

Flexibility Workshop with Daniel Itzhaqi

September 01, 2017

Daniel Itzhaqi, (Tel Aviv, Israel) is a professional pole dancer, pole dance studio owner/instructor, as well as a contortion teaching master.
Daniel started early with gymnastics and did it professionally throughout her childhood. She started pole dancing in Holland and then in Israel since 2009.
Daniel became interested in the study of flexibility and contortion soon after, and dedicated vast amount of time and passion into understanding the depths of advanced flexibility training for adults. 
After studying with some of the best contortion experts around the world, including Kristina Nekya (‘Fit & Bendy’), Jonathan Nosan (‘Contorture: Extreme Flexibility Training’), Daniel opened the very first Contortion training studio in Tel Aviv - specializing in teaching bendy body art for adults from different backgrounds (from office workers, to advanced circus artists). 
Daniel loves to share her knowledge and encourage students to discover new boundaries and the amazing abilities their bodies can have. 

Workshop description:
Flexibility workshop for All levels - tailored especially for Pole Dancers, Aerialists and Acrobats.
In pole dance and other aerial training we mostly don't have the possibility to use gravity-AKA our body weight when we sit on the floor trying to be on a split, or have some other person stretching us to get to maximum our range of motion.
Therefore, it is really important for us to learn how to use our muscles in an active way, to use the strength of our muscles to do the job of the gravity for us - so we are able to perform an aerial straddle to be as open and as impressive and awesome as our sitting straddle on the floor. 

The workshop will be focused on active flexibility training, teaching the body to control deep ranges of motions and strengthening the muscles and ligaments to allow deeper opening to occur.

Time & Location: 
Saturday 02.09.17, 11-13pm
Pole Flow Berlin (Ziegrastr. 11, 12057 Berlin)

Price & Reservation:
30€ / 25€ reduced (studio members, USC members)
To reserve a spot please send short message to PoleFlowBerlin@gmail.com

Daniel is also available from 29.08.17 - 02.09.17 for Pole OR Flexibility private/semi privates sessions. 
Private: 50€, Semi-private: 70€
Contact us for more information!

General Bio:
Co-owner of Funky Goddess Pole and Dance Studio 
Owner of Gamish- first and only Flexibility and Contortion training studio in Tel Aviv 

FB official page- Gamish- active flexibility training with Daniel Itzhaqi

Professional achievements : 
Pole Theatre Isreal- orgenizing and producing 2017
Israel pole exotic 2016, organizing, producing and judging 
Organizer and Managing director of Israel Pole Art competition
Organizer and Managing director of Israel Pole Battle League
Judge of Pole Battle League 
2nd place in Israel Pole Theame 2017, women elite section

1st place in Israel Pole Sport 2015, elite couple section
2nd place in Israel Pole Sport 2015, women elite section
2nd place in Israel Pole Art 2014, women elite section

Static FLOWS workshop with Yvonne Smink

January 30, 2017

Yvonne was introduced to pole dance in 2011 and not a single day has gone by without her training (or thinking about training) on the pole! Originating from the wall-climbing scene, she immediately fell in love with the physical challenge poledance gives her. Her unique style shows influences from chinese pole and breakdance among others. Every performance is detailed and filled with movement that takes the audience's breath away.
She owns a pole dancing school in the Netherlands, Vertical Balance, where she teaches men, women and kids the art of pole with great passion.
Yvonne is a multiple Dutch Pole Champion and was a finalist on the Dutch TV Show ‘Everybody Dance Now’. One of her recent achievements isOverall Winner Pole Theatre Paris 2016.

Yvonne is visiting Berlin for a limited time, but we are very grateful to have for ONE workshop at Pole Flow Berlin:

STATIC FLOWS intermediate / advanced
What is more fun than spins that start from the pole? Learn how to create flows without touching the floor in this inspiring workshop.

Yvonne is well known for her incredible control and creativity on the pole, creating mesmerising flows and mind-blowing routines! Needless to say..this one is not to be missed.
Get inspired...here >> https://www.youtube.com/watch?v=OC0CTWlOXTM

Time: 31.01.2017, 19:00 - 20:30
Price: 55€

July 08, 2016

Lisa Dee has been pole dancing for about 10 years. She is the 2015 Australian Pole Champion , Pole Theatre Sydney 'Pole Art' Champion and Paragon International First Runner Up as well as an 11-time National, State, and International medallist. Lisa is known as mesmerising performer with a unique style of movement and a love of unusual tricks and transitions. She strives to create shows that captivate her audiences and pull them into her world. She teaches in Melbourne at Bottoms Up Studio, using her pole experience and Pilates qualification to guide and develop the students under her care. Some of her titles include:1st Place - Australian Pole Championships 20151st Place - Art Division - Pole Theatre Australia 20152nd Place - Paragon International Championships 20152nd Place - Victorian Pole Championships 20151st Place - Victorian Pole Championships 20142nd Place - Australian Pole Championships 2014Top 8 Finalist - IPDFA Global Pole Performer of the Year award 2013Certified Personal TrainerCertified Pilates InstructorOn 09.07.2016 Pole Flow Berlin will host ׂLisa for 3 Workshops:14.00-15.30 - INTERESTING AND UNUSUAL TRICKSINTERMEDIATE: 90 MINS Lisa D is known for her unusual tricks and interesting transitions, as well as her way of twisting everyday moves into something different. In this workshop Lisa teaches a range of interesting and unusual tricks, transitions and combos that will catch the imagination of your audience. Students will also learn how to get into and out of all of their new moves beautifully, as well as getting tips on strength, technique and flexibility to help them reach that next level.PREREQUISITE LEVEL:Students should be able to invert and leg hang.Price: early-bird till 09.05.16 - €55 (after - 65€)15.45 - 16.45 - FLOOR FLOW: GORGEOUS GROUNDED POLEWORKALL LEVELS WELCOME. 60 MINS A beautiful low flow class that focuses on building a sensual routine using pole movement that is connected with the ground. Lisa gets students sweating with a series of dance movements that connect into a flowing and sexy choreography. Kneepads recommended, heels, knee-socks or bare feet acceptable - whatever makes you feel the flow…Price: early-bird till 09.05.16 - €50 (after - 60€)17.00 - 18.30 - DYNAMICS, FLIPS AND DROPSINTERMEDIATE/ADVANCED. 90 MINS Love drops and flips and want to learn more of them? Haven't ever flipped before but ready to start? In this workshop Lisa teaches exciting flips, cartwheels, drops and walkovers to add spice and excitement to your pole. This workshop also includes a range of techniques and exercises to improve students' dynamic movement, confidence and power for flips and drops.PREREQUISITE LEVEL:Students should be able to aerial invert and brass monkey.Price: early-bird till 09.05.16 - €55 (after - 65€)

To register please send an Email to poleflowberlin@gmail.com, specifying which WS you are interested in. No cancellations/refunds (but you may change the name of participant). Limited amount of participants. Registration to more than one WS is possible! 
Lisa is also available for privates and Semi-privates (please contact us for further information).

January 22, 2016

Thrilled to announce the very first workshops for 2016, with no other than Mr. Pole Dance 2015 - Adam Lin! 

Adam Lin is the recently crowned Mr Pole Dance 2015, Australian male pole dance champion! Despite having started pole only two years ago, Adam has already a collected string of awards and titles at a national competition level. He has an 8-year background in dance and has successfully competed in many Taiwanese dance competitions, since the age of 14. Adam is a versatile performer, well-known for his dynamic power and fierce attitude – both on stage and on the pole. Adam breathes new life into every performance, incorporating a fusion of styles from voguing, wacking and jazz funk to street dance, hip hop and contemporary.

We will be hosting 2 workshops open for both polers and new-comers:
11.00 - 12.30 Signature Tricks (90min/ 50€) 
Adam is well known for his high-intensity dynamic routines – and in this workshop he will teach a range of powerful pole tricks and spins – like the Extreme Rag Doll showcased in his winning Mr Pole Dance routine, and a number of other daring drops and flips. Let’s take pole to the extreme – this class is great for thrillseekers!
Required level: Intermediate/Advanced

12.45 - 14.00 Pole Choreography/Voguing (75min/40€)
Adam combines his 8 year background in dance with his natural flair for pole, to bring you this fun and challenging pole routine! In this workshop, you will learn the fundamentals of voguing, wacking and jazz funk, bringing new attitude and ferocity to your performance repertoire. 
Required level: Open level. This is a choreography-based class suitable for males and females of all skill levels (tricks can be adapted to cater for students as necessary, this class based on style development for the students.* heels are required).

Awards / Titles:

2016 Pole Dance Championships – Alex Shchukin production- Finalist
2015 Mr Pole Dance – 1st Place Winner
2015 International Pole Championships (IPC) Mens top 18 finalist
2015 Australian Pole Championships- Battle 2nd runner- up
2015 Australian Pole Fitness Championships – 3rd Place
2015 Pole Theater Sydney – Drama finalist
2014 Mr Pole Dance – X Factor Award (Sponsors Choice)
2014 International Pole Stars Championships – Finalist

Recent Performance Experience
2014 Miss Pole Dance QLD – Guest Performer
2014 Australian Pole Stars – Guest Performer & Judge
2015 Australian Pole Stars – Judge
2015 Australian Double Vision – Guest Performer
2015 Pandemonium Aerial & Pole Show – Performer

Yogance Workshop with Cuchira

May 23, 2016

The wonderful Cuchira - also known as Tamara Levinson-Campos, is finally packing her wings all the way to Europe and you don’t wanna miss it!!

Cuchira is the founder of the Yogance movement and an inspiring figure for all of her followers around the world. 
Learn more about her art at:

We will offer one exclusive workshop @ pole flow berlin:
Date: May 24th - 18:00-20:00
Price: 35€ early bird (till 07.05.16). 40€ regular price

This is an open level WS, highly recommended for movers of all fields (pole, dance, yoga, etc). !
Limited amount of participants; please reserve your spot via poleflowberlin@gmail.com 

WHAT IS Yogance?

It’s not yoga, it,s not dance, it’s YOGANCE! YOGANCE is a yoga inspired class using techniques, elements of style and disciplines achieved within a professional dancers foundational practice. It focuses on correct alignment within the postures as well as fluid transitions that link breath to movement. This is where the transformative magic occurs within your practice. The breath becomes the music, the movement becomes our spirit dancing freely. We play with linear aligned exact movement such as in yoga as well as free form 360 degrees movement like in dance. 
Most classes offered are advanced beginner to advanced level unless otherwise specified. Modifications are given throughout but class moves at an intermediate level pace. It helpful to have had prior dance or yoga experience, even if minimal.
Choreography is incorporated making the practice creative, innovative, ever-changing and refreshing. Transitions are challenging and artful allowing the student to step out of their comfort zone and into their intuitive nature, pushing them to discover their full capabilities. YOGANCE mixes creativity with intelligent body work to build strength, flexibility, balance, endurance, mindfulness, artistry, determination, will, patience, self-love, self-truths and personal growth on and off the mat. It is a life changing practice like no other allowing the practitioner to find their own unique voice from within. BeYOUniquely beYOUtiful

Workshops with CYD SAILOR French Pole Dance Champion 2015

May 13, 2016

Winner of the 2015 French Championship, Cyd Sailor is one of the most versatile, creative and skilled pole dancers out there and we are extremely excited to have her soon with us to get a taste of her unique style and technique! 

Cyd started pole dancing in 2009, and in 2011 opened her studio in Bordeaux, « Electrick Pole Studio » and has been teaching pole there ever since. She has done various competitons and got a few titles over the years : winner of the Pole Dancing Show in Montélimar in 2013, second runner-up of the French Competition in 2013, Winner of Pole Theatre UK Classique Pro and Pole Theatre Paris Comedy Pro in 2014, and in 2015 she won the French Pole Dancing Competition.
She is known for her unique « pin-up » pole style, as she has been in the burlesque troupe « Goody-Goody on Fire » for 4 years now, and creates acts that mix burlesque and pole dancing. She has even performed in international burlesque festivals in 2015, like Toulouse, London and Berlin

3 Workshops will be held on 14.05.2016: 

14.00 – 15.30 – Signature Masterclass: Learn Cyd's signature tricks! Cyd is well known for her flexy-smooth tricks and transitions. Learn how to combine strength and grace into effortlessly looking extreme pole moves. 
Get inspired here: https://www.youtube.com/watch?v=DlkoD8XNnvo
Level: intermediate/advanced
Price: 60€

15.45 – 17.15 – Pole Pin Up: Choreography class, learn a sensual ''Pin-Up style'' routine with spins, tricks, glamourous transition and sexy floorwork. Bring your heels and 2 pairs of shorts ;) ! 
Get an idea of Cyd’s sexy style here: https://www.youtube.com/watch?v=BNEOX_7Voro
Level: Open
Price: 60€ 

17.30 - 18.30- Stretch & Flex: Cyd is well known for her incredibly elegant flexibility skills on and off the pole. Learn some of Cyd’s favorite stretches for back, shoulders and legs in a 60 minutes unique workshop. Whichever level you are at, there’s always something new to learn and improve!
Level: Open
Price: 35€ early bird till 01.05.2016. 40€ after

Registration to more than one WS is possible.

To register please send an Email to poleflowberlin@gmail.com, specifying exactly which WS you are interested in. You will receive bank details and registration will be confirmed only upon payment. No cancellations/refunds (but you may change the name of participant). 
Limited amount of participants (no more than 2 on pole!)

Please reload

Pole Flow Berlin

Ziegrastraße 11, 

12057 Berlin


WhatsApp: +4915202908209


© 2020 Pole Flow Berlin. All rights reserved.

  • Black Facebook Icon
  • Black Instagram Icon